If you lack of time or for any other reason you prefer to use dental bleaching in the privacy of your home, then you can choose between a dental whitening kit for home and a few natural remedies.

Crispy vegetables and fruits

Apple is a natural remedy for teeth whitening, straight for your fridge. Its texture acts as brushes of a toothbrush, so they remove debris and clean the yellow spots on the tooth enamel.


If you are wondering how strawberries can help whiten your teeth, then the answer is very simple: malic acid. In addition to being delicious, strawberries also contain this compound that has the property of removing stains of coffee, wine or carbonated beverages. Just eat some strawberries or brush your teeth with a strawberry paste. For a stronger effect, it is advisable to crush a roasted strawberry in a puree to mix with half a teaspoon of sodium bicarbonate. Apply the mixture on the toothbrush, brush and rinse mouth thoroughly. Avoid using this method too often (once a week is more than enough) as there is a risk of injuring your gums and destroying your enamel.

Dairy products

Consuming dairy products have the property of remineralisation of dental enamel. At the same time lactate acid protects against caries.

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